Roman Rampage
Standby to traverse the Pendulum, wade through the swamps of Sierra Leone & battle through the Green Zone in this PARAS’10 event. This 3-mile course in Friday Woods offers entrants the chance to take on one, two or three loops. Get ready for mud, blood, sweat and tears.
Get ready to test your grit at the ROMAN RAMPAGE, a high-energy event set in the rugged terrain of Friday Woods, the home turf of The Parachute Regiment and Airborne Forces.
This 3-mile loop is designed to push participants of all abilities. Entrants can choose to complete one, two, or three loops, whether you decide to run, tab, or take on the course with your dog in a canicross challenge. Expect a mix of woodland trails, uneven ground, and the kind of conditions that demand resilience, determination, and teamwork.
The Roman Rampage isn’t just about speed—it’s about endurance, mental strength, and embracing the challenge. Whether you’re aiming for a personal best, training for something bigger, or simply looking to take part in a unique and rewarding event, this is your chance to step up.
Join us, take on the course, and prove you’ve got what it takes.
Event Details:
- 📍 Location: Friday Woods
- 📏 Distance: 3-mile loop (1-3 laps available)
- 🏃♂️ Categories: Run | Tab | Canicross
- 💪 Open to all abilities aged 16 or over
Push your limits. Embrace the challenge. Conquer the Rampage.
BE WARNED, it will be hilly, it will be muddy, it will be wet.
PARAS’2
Future soldiers step forward.
A dedicated 2-mile race for younger participants aged 10-15 years, will also take place on the day, giving the next generation a chance to take on the challenge, build confidence, and experience the spirit of the Rampage in a safe and supportive environment.
New team challenge coming in 2027.
Stand by for the 12.15.7.
More to follow.
Thinking of taking on the ROMAN RAMPAGE but don’t know where to start with your training? Check out our suggested training plan here!
